Teacher Training

OmGym Suspension Yoga Teacher Training

August 30th - September 2nd

Suspension, Gravity and Aerobatics

Using Body Weight and Aerial Dynamics to Elevate Physical Conditioning

With the OmGym Suspension System, clients at all levels can use gravity as their greatest tool to access his/her individual goals. By implementing simple, customized strategies, you can teach students to release muscular tension, increase joint mobility, build balance and coordination, and slow down the aging process, while they have a great time!

Participants will learn the fundamentals of OmGym Training, including set-up and use for Suspension Yoga, Bodyweight Training and SuspensionTherapy. This course outlines both grounded and aerial exercises with multi-dimensional variations and grading principles. Strong emphasis is placed on integration of proper form, support, stabilization, and safety throughout the duration of each exercise.

Adding an OmGym Certification to your list of qualifications will enhance your professional recognition for being educated about leading training strategies. When effectively integrated into a full exercise regimen, the playful techniques and remarkable results are reported to increase client loyalty and training consistency, along with the value of your professional instruction.

Sarah Kellett, founder and CEO of OmGym International LLC is based in Los Angeles, CA. She is the creator of the OmGym Yoga Sling and primary developer of the OmGym Gravity Training Method. Sarah is delighted to be coming to Toronto for the second time this year to present the OmGym Training to you.

Certification Requirements

The OmGym Suspension System Certification Program is a 4 day, 36 hour course, with full color instructional manual included. To become fully certified to teach OmGym Classes, following the training, a 35 hours practicum must be completed, logged and submitted along with a 45 minute video of one-on-one instruction and a $195 testing fee.

You will then be eligible to join the OmGym Instructional Network and be certified for one year. You will also be listed on the OmGym International and Flying Yogi websites and have authorization to teach OmGym Classes worldwide. Clients will be referred to you who inquire about classes in your area. As an OmGym Certified Instructor, you will also have authorization to use the OmGym name, images, and promotional materials to promote your own OmGym Classes as well as access to any new workout programs created and published by OmGym International.

Course Description & Schedule

Day 1: 10am-7pm
Introduction to OmGym Suspension Yoga - History, Equipment Overview & Set Up, Theory, Safety, Asana Effects, Wraps, Inversions & Benefits

Day 2 & 3: 10am-7pm
Suspension Yoga Asana Analysis - covering all aspects and applications of yoga poses from basic to advanced on the ground and suspended.

Day 4: 10am-7pm
Master Class - various approaches to sequencing, review of Suspension Basics and Therapies, 30 minutes of teaching a sample class followed by critique. Learn about the marketing model and business opportunities with OmGym International.

Course Fees

The fee for the Certification Training is $1550 CAD + HST and a non-refundable deposit of $500+ HST is required to reserve your spot. If registration is received by July 15th, you will receive a FREE OmGym Yoga Sling ($250 value, cost of shipping not included). An Early Registration Discount of $100 will also be given if full payment is made by August 9th, 2013 .

Old Student Refresher Course: Old students may review the entire Teacher Training Course and also receive any updated course materials for only $295 + HST. This offer is subject to space availability and applies to the full 4 day program only, drop-ins are not permitted. Please contact the studio to reserve a space.

* To enquire about our flexible Payment Plans, please contact Beatrix Montanile at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it. for details.

Cancelation & Refund Policy

Deposits are non-refundable. Requests to make any registration changes must be submitted by email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it. at least 14 days prior to course commencement. Requests made less than 14 days before the course date are subject to a $250 rescheduling fee. Registrants may however transfer their course registration to someone else for an additional $100 fee. Any cancelation request must be made in writing at least 72 hours prior to course commencement to avoid forfeitsure of entire registration fee. Should either OmGym International or The Flying Yogi studio cancel the course, for any reason, registrants will receive a complete refund.

All Registrants must successfully complete the course in order to receive a Certificate of Completion. Any registrant missing 30 minutes or more of the course will be ineligible to receive a Course Competion certificate. No refunds or credits, whether partial or whole, will be provided to any such registrant unless written proof of illness on physician's letterhead is provided. Participants interested in qualifying for certification have the option to make up for missed time after the course through paid private sessions.

Although not a prerequisite, it is recommended that participants have some background experience with the OmGym in order to get the maximum benefit from the Teacher Training. To check for available Intro Workshop or Suspension classes, click here.

Enrollment is on a first come, first serve basis. Space is limited so be sure to submit your online application along with your deposit or prepayment early to ensure your spot.

Buy Online Now

Payment Options: Bank Drafts made out to The Flying Yogi, all credit cards or email transfers sent to This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

For out of town participants - affordable accommodations can be arranged within walking distance of the studio

Please be sure to read the Suspension Safety Checklist.